Joining the Gym - the Confidence and Self Esteem Way

Joining the Gym - the Confidence and Self Esteem Way

0 0 8 months ago
Its that time of year! You know you want to join the gym. But there is one thing stopping you; your confidence and self esteem. Ok, that's two things, but either shouldn't be a reason not to go. In this episode, I discuss the issue of gaining enough confidence to join the gym for the first time and give you a few tools to help you with this.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly ... See More

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